High Agency

A podcast exploring the strategies and mental models that help people shape their environment, overcome adversity, and achieve extraordinary goals.

High Agency Website

High Agency

A podcast exploring the strategies and mental models that help people shape their environment, overcome adversity, and achieve extraordinary goals.

Startups are a multiplayer game

Joanna Li is the COO and co-founder of Switchboard, where she helps small businesses leverage automation and AI to boost efficiency. With over a decade of experience in project management and user-centric design, Joanna combines her tech savvy and operational expertise to streamline processes for growing companies. A Vancouver native with a global perspective, she's passionate about using technology to solve real-world business challenges and empower teams to work smarter.

Joanna Li is the COO and co-founder of Switchboard, where she helps small businesses leverage automation and AI to boost efficiency. With over a decade of experience in project management and user-centric design, Joanna combines her tech savvy and operational expertise to streamline processes for growing companies. A Vancouver native with a global perspective, she's passionate about using technology to solve real-world business challenges and empower teams to work smarter.

Psychedelics, stigma, science and startups

Payton Nyquvest, founder and CEO of Numinus, is a trailblazer in psychedelic-assisted therapy, pioneering mental health solutions that bridge ancient wisdom and modern science. Driven by his own journey of healing from chronic pain and mental health challenges, Payton established Numinus to offer safe, research-backed psychedelic therapies. Under his leadership, Numinus has become a leading force in Canada’s emerging psychedelic industry, advancing treatments that promise transformative impacts on mental wellness.

Payton Nyquvest, founder and CEO of Numinus, is a trailblazer in psychedelic-assisted therapy, pioneering mental health solutions that bridge ancient wisdom and modern science. Driven by his own journey of healing from chronic pain and mental health challenges, Payton established Numinus to offer safe, research-backed psychedelic therapies. Under his leadership, Numinus has become a leading force in Canada’s emerging psychedelic industry, advancing treatments that promise transformative impacts on mental wellness.

Paradoxes of peace and performance

Amrita Ahuja is a visionary leader and the creative mind behind Groundwork, a pioneering framework designed for high-performing executives and founders facing intense stress and burnout. With a background that spans Silicon Valley, Qatar, and the Pacific Northwest, Amrita has channeled her diverse entrepreneurial experience in design, health, and marketing into creating holistic solutions for today’s leaders. Through Groundwork’s coaching, workshops, and courses, she empowers CEOs to tackle overwhelm, restore balance, and boost productivity. Amrita’s unique approach is transforming how leaders thrive in high-pressure roles, proving that success and well-being can go hand in hand.

Amrita Ahuja is a visionary leader and the creative mind behind Groundwork, a pioneering framework designed for high-performing executives and founders facing intense stress and burnout. With a background that spans Silicon Valley, Qatar, and the Pacific Northwest, Amrita has channeled her diverse entrepreneurial experience in design, health, and marketing into creating holistic solutions for today’s leaders. Through Groundwork’s coaching, workshops, and courses, she empowers CEOs to tackle overwhelm, restore balance, and boost productivity. Amrita’s unique approach is transforming how leaders thrive in high-pressure roles, proving that success and well-being can go hand in hand.

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